Professional
Counselling
Therapy that combines compassion and caring with a commitment to meet each individual’s personal needs with professionalism and privacy.
ADHD
Attention Deficit Hyperactivity Disorder (ADHD) can interfere with a person’s ability to focus and concentrate and can ultimately affect how they experience success at school, work and in relationships. While medication can help, there are coping strategies to help manage and overcome some of the challenges associated with ADHD.
Stress
Management
Stress is a normal part of life but when it interferes with our ability to work, sleep, eat or function then counselling and therapy can help.
Relationship Issues
Every relationship can experience difficulties and struggles. When these become increasingly hard to handle it may be time for relationship or marriage counselling.
Grief &
Loss
The loss of a loved one or the end of a relationship can leave us feeling alone and unsure how to regain a sense of normalcy in our lives.
Anxiety &
Depression
Anxiety and depression can be debilitating especially if left untreated. The effects can quickly affect all areas of life in a negative way. I am here to educate you, normalize your experience and teach you coping skills so you can regain some control and feel better.